Cast-Iron Cooking for Two by Joanna Pruess

Author:Joanna Pruess
Language: eng
Format: epub
ISBN: 9781510748040
Publisher: Skyhorse
Published: 2019-03-13T16:00:00+00:00

Carefully remove the skillet from the oven and place over medium-high heat on top of the stove. Add the ghee or oil and the breasts, skin-side down, and cook until the skin is crisp and golden, about 5 minutes. Turn them over, spoon a thin layer of the remaining marinade over the skin, return to the oven, and bake until the breasts are just cooked through and an instant-read thermometer reads close to 165°F, 15 to 17 minutes, or longer, depending on size and how thick they are. Remove the meat in one piece from the bones, return to the skillet flesh-side down, and cook on top of the stove over medium-high heat for 1 to 2 minutes or until done.

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